Specialist Dr. from Memorial Dicle Hospital Dermatology Department. Stating that millions of people around the world are diagnosed with skin cancer every year, Süleyman Bağlı said, "These cases can be prevented with a simple but life-saving habit such as using sunscreen."
Specialist Dr. from Memorial Dicle Hospital Dermatology Department. Süleyman Kocaman drew attention to the importance of using sunscreen. Stating that millions of people around the world are diagnosed with skin cancer every year, Dr. The context highlighted that these cases could be prevented with the simple but life-saving habit of using sunscreen. Dr. stated that many people only remember to use sunscreen at the beach, or that they act with the mistaken belief that nothing will happen because they have dark skin. The context, however, stated that UV rays can damage the skin even through glass, clouds and city air.
Stating that the sun emits two types of harmful ultraviolet rays, Dr. Context, "UVA and UVB. UVB rays affect the surface of the skin; causing sunburns and skin cancer. UVA rays go deeper, causing premature aging, wrinkles and DNA damage. Moreover, UVA rays reach the earth's surface at a rate of eighty percent even in cloudy weather and easily pass through glass windows. World Health Organization data indicate that skin cancer is the most common among preventable cancers. However, the role of the sun in the production of vitamin D cannot be ignored; therefore, the aim is "It's not about running away from the sun, it's about protecting yourself wisely," he said.
Pointing out that many people apply sunscreen in the wrong amount and at the wrong time, Dr. Context: "The effectiveness of the cream largely depends on how it is used. Here are the basic rules we must remember when using sunscreen.
Do not underestimate the amount, a hazelnut-sized amount of cream should be used for the face and neck; The body requires approximately two tablespoons (30 ml). Since most people apply only a third of the recommended amount, actual protection remains much lower. Pay attention to timing. Sunscreen should be applied 20-30 minutes before sun exposure; so the skin absorbs the sunscreen. Cream applied in a thick layer is much more effective. Don't forget to renew. No sunscreen is permanent. It should be renewed every two hours and immediately after swimming or intense sweating. "Even products labeled waterproof lose their protection after 40-80 minutes," he said.
Dr. noted that children's skin is much thinner and more sensitive than adults, so sun damage develops faster and leaves more permanent scars. Context, " Sun protection for babies 0-6 months. The use of sunscreen is not recommended for babies under six months; baby skin is not ready to absorb any chemical or mineral content at this age. The safest method during this period is physical protection. Attaching a UV-filtering tarpaulin to the stroller, wearing loose-sleeved clothing and avoiding direct sun during the hours when the sun is strongest are basic precautions. Even a small shade dramatically reduces the UV dose received by the baby. Children between 6 months and 2 years old, sunscreen can be applied to children from this age group onwards; However, product selection is critical. Mineral-based creams containing titanium dioxide or zinc oxide are suitable for children between six months and two years of age. Products containing chemical filters may cause skin irritation and allergic reactions in this age group. Avoid the eyes, mouth area and hands, as young children frequently bring their hands to their mouths.
Stating that sunlight is an integral part of life, Dr. Context plays a decisive role in many processes, from vitamin D production to mood and immune system. The goal is not to eliminate the sun from life; it is to live a life at peace with the sun by taking the right precautions according to the season and time. While 15-20 minutes of moderate sunlight a day is sufficient for vitamin D synthesis, UV exposure beyond this limit turns into significant harm. This is where the trio of sunscreen, hat and protective clothing comes into play. Make your children love sunscreen: Make the application ritual fun, encourage their participation and do everything. "Reinforce this habit. This small step you take today is a great gift to their skin health in the years to come," he said. - DIYARBAKIR